08.22.23

An empty bottle and an old pair of shoes. Two dogs sleeping in the bed. The alarm clock goes off every morning at the same time and the mind is conditioned to hear it, shut it off and move past it without a hiccup.

Push-ups. Everything is stiff.

Toothbrush. Coffee cup. Put the lid back on it.

It’s going to be a warm one today. The kind that will pull every ounce of moisture out of your body and leave you sweating through your clothes.

Random. Thoughts strung together as practice. Get ready. Tie your shoes. Don’t forget to drink water.