I am forty five years old. I have three children. I live full time in Minneapolis. I don’t align with any particular political party. I aim away from violence. I intend for goodwill and widespread peace. I have fears and insecurities that seem to fade with age. I practice self-awareness. I practice letting go. I have grey hair. I try to maintain a moderate level of fitness by running, riding bikes and going to the gym. I try and eat a variety of foods. I start every day with black coffee. I try to drink a large amount of water every day. I am grateful more often than not. I am happy.